Donnies Fitness and Nutrtition

Got 30 Minutes? Get a Great Workout!!!

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Get Maximum Results in Minimum Time


You want to get in shape. You need to get in shape... but the rat race leaves you with little time and motivation. Great news! I can get you in the best shape of your life in minimum time with only two 30 minute training sessions a week.

I can say this with absolute confidence because I've been coaching and motivating countless folks both young and old in the Thurston County area for nearly 20 years.

Regardless of your training goals, my patent pending training and nutrition system gets you maximum results in minimum time quickly and safely. You can work with me one on one or as a consultant thru my exclusive personal training membership. For more details see services.

Find out more about my training and nutrition system plus Thurston Countie's largest and only 24 hour personal training facility by contacting me for a free consultation.

Join the ranks of folks young and old who've changed their lives for the better by getting in shape, dropping unwanted pounds, getting that fitness swagger back or taking it to the next level.

Disclaimer: Donnie's Fitness is not financially responsible for new wardrobes due to improved body image!

 

Cheat Training. Donnie’s View of This Age Old Training Principle

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We've come a long way from my start up days of training back in 1971. Simple rustic mom and pop gyms have given way to plush state of the art corporate gyms.

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Fit And Fabulous at Any Age Thru Weight Training

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Be fit and fabulous at any age. This concept is currently accepted by science, medicine and the general population. More and more, people are rebuffing the past notion of “growing old gracefully”. One effective way to stay fit and fabulous at any age is through good old fashion weight training.

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Training and Motivating Folks since 1991